How long is it safe to stay outside? Can your skin take a burn? It is risky out there... Maybe you're better off just staying inside? Don't worry about sun block and forget the travel insurance! We're not talking outdoors versus indoors on holidays here, nope this vacation should all be in your head - literally. Headspace, mindfulness, meditation and all other stimuli directed to the mind (inside the brain most of us have in our heads) is avoided, cut-out, peace and quiet has become the ... [more]