What is the key to achieving better health? What one quality do all people living a healthy lifestyle share in common? It is not something you can buy, nor is it something you can touch. It cannot be taught, but can only be learned. I have come to find the secret to developing and maintaining a healthy lifestyle, and the answer may be more obvious than you think. Up until a few months ago I was living a lifestyle which would make most physicians cringe. Eating carelessly, smoking and drinking ... [more]